Cognitive Behavioral Therapy and its Effectiveness in Treating Depression in Adolescents

Abstract

Adolescence is a crucial developmental stage marked by significant changes that can lead to various mental health challenges. One of the most prevalent issues among adolescents is depression, which can impair social, emotional, and academic functioning. Cognitive Behavioral Therapy (CBT) is a well-established psychological treatment that focuses on changing maladaptive thought patterns and behaviors. This paper explores the effectiveness of CBT in treating depression in adolescents, examining research findings, mechanisms of action, and clinical implications. The literature suggests that CBT is an effective treatment, especially when combined with other therapeutic strategies and tailored to the unique needs of adolescents.